Drinks

Espresso
double $3.25, triple $4

Americano (Misto +$0.50)
8oz $4, 12oz $4, 16oz $5

Macchiato
6oz $4.50

Cortado
6oz $4.50

Flat White
8oz $5

Cappuccino
12oz $5

Latte
12oz $5.25, 16oz $5.50

Matcha Latte
12oz $5.50, 16oz $5.75

Spiced Chai Latte (black or rooibos tea)
12oz $5.25, 16oz $5.50

London Fog
12oz $5.25, 16oz $5.50

Tea (black, rooibos, or herbal)
8oz/12oz/16oz $4

Mocha
12oz $6, 16oz $6.50

Hot Chocolate
8oz $4.50, 12oz $5, 16oz $6

Alternative Milk Options
Oat +$0.75
Almond +$0.75
Lactose-free +$0.75

Smoothies

All smoothies contain your choice of whey or plant-based protein.

Broadsword Berry Blast $10.00
mixed berries, coconut water, honey, vanilla

Nicoletto's Nutty Chocolate Banana $10.00
almond milk, almond butter, banana, cocoa, cacao nibs, dates, vanilla

The Green Knight $10.00
spinach, kale, banana, coconut water, chia, matcha, spirulina, ginger, lime zest

Longsword Low-High (Low Carbs-High Protein) $10.00
strawberries, coconut water, cream, chia

Privateers Pineapple Sunset $10.00
pineapple, strawberries, coconut water & cream, dates, vanilla

Chainmail Chocolate Chai $10.00
choice of milk, almond butter, collagen, cocoa, cacao nibs, honey, rooibos chai

Additional Boosters +$2.00
Immunity, energy, workout, or beauty.

Food

Bars, Cookies & Pastries $2.50 - $6
A selection of fresh baked cookies and sweet and savoury pastries including amazing gluten free options!

Avocado Toast* $8
House-made avocado smash spread on toast with Balsamic drizzle.
* Gluten-free bread option available.

Crostata di Pizza $8
Locally sourced savoury pastry, choose from 4 delicious options:
~ Ham, Mozzarella & Brie
~ Chicken & Mushroom
~ Veggie
~ Tuna & Parmesan

Jamaican Patties $8
Baked pockets of savoury goodness! Choose from 3 scrumptious filling options:
~ Curry Lentil
~ Spicy Beef
~ Curry Chicken

Fresh Toasted Sandwiches $12
Hungrier than a poor Englishman at Agincourt? Spring for a toasty that sticks to your bones!
~ Grilled Jerk Chicken & Cheese Melt
~ Curried Veggie & Goat Cheese Panini