Archery is an ancient skill that requires precision, patience, and the right technique. Whether you're just starting out or looking to improve, learning how to properly hold a bow and arrow is the first step toward becoming a better archer. In this guide, we’ll break it down step by step so you can build a strong foundation for your archery skills.

1. Choose the Right Bow for You

Before you even hold a bow, you need to make sure you have the right one. Bows come in different types, such as recurve bows, longbows, and compound bows. If you’re a beginner, a recurve bow is a great starting point as it provides a balance of power and control.

2. Holding the Bow Correctly

Your bow hand (also called the non-dominant hand) is responsible for holding the bow steady. Here’s how to do it properly:

Grip the Bow Lightly

A common mistake beginners make is holding the bow too tightly. Instead, relax your fingers and let the bow rest comfortably in your palm.

Keep Your Wrist Relaxed

Your hand should form a ‘V’ shape with your thumb and index finger. This prevents unnecessary tension, which can throw off your aim.

Angle the Bow Slightly

Keep it vertical or tilted slightly forward for better control.

3. Positioning Your Drawing Hand

Your drawing hand (the hand that pulls the bowstring back) is just as important as your bow hand. Here’s how to position it correctly:

Use three fingers to pull the bowstring: index, middle, and ring finger.
Place your fingers below and above the arrow nock (the small groove at the back of the arrow that clips onto the string).
Keep your wrist straight and avoid twisting your fingers, as this can affect the arrow’s flight.

4. Finding the Right Anchor Point

An anchor point is a consistent spot on your face where you pull the bowstring back every time you shoot. This helps improve accuracy. A good anchor point could be:

The corner of your mouth
Your jawline
Just below your cheekbone

Find what feels natural and stick with it for consistency.

5. Proper Stance and Posture

Your body position plays a key role in stability and accuracy. Here’s how to stand:

Feet Shoulder-Width Apart

Stand with your feet in line with the target.

Keep Your Back Straight

Good posture helps maintain balance and control.

Relax Your Shoulders

Avoid unnecessary tension so you can move smoothly.

6. Drawing the Bowstring

When pulling back the bowstring, make sure to:

Use your back muscles, not just your arms.
Keep your elbow high and level with your arrow.
Breathe steadily to stay relaxed.

7. Aiming and Releasing the Arrow

Once your bowstring is pulled back:

Focus your eyes on the target.
Keep both eyes open or close one if it helps you aim better.
Gently release the string without jerking your fingers.

A smooth release is key to a straight, accurate shot.

Ready to Learn Archery from Experts?

At Academie Duello, we offer archery classes and one-time adventures led by an experienced team with years of practice in the sport. Whether you're a beginner or an experienced archer, our training will help you improve your skills and confidence to hold a bow & arrow like a pro.

We also offer Corporate Events, Stag and Bachelorette Parties, and Birthday Parties for a fun and unique experience.

Come join us in Vancouver and experience the thrill of archery! Book your session today.