Ready, Willing, and Able: Changing Your Training Behaviour

This past Friday, Jon Mills, a member of the Academie Duello instruction team and the principal fitness trainer of Black Dog Strength and Nutrition here in Vancouver, lead a workshop on coaching practices for the Duello instruction team. One of the central themes was Motivational Interviewing as a tool for helping students move toward behavioural…

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Choosing the Right Rapier for You

I am asked routinely how to choose the right rapier for practice. This article, cribbed from my forthcoming Introduction to the Italian Rapier book, looks at the range of historical rapiers and my opinion on how to best select a modern reproduction. The Real Thing Historical rapiers varied in dimension both throughout their evolution from…

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Collaborative vs Competitive Practice Environments

Early in my days of swordplay, I remember a common piece of training advice was to "never give anything less than 100% to your training partner". Because the only form of training our practice group really did at the time was sparring, this often lead to situations where a more experienced opponent just hit a…

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Reflective Sword Press News for August 2017

Yes, August. Somewhere following, there are three items that are not necessarily ‘HEMA-heavy’ as they are reflective of some assessments of why people undertake martial arts … including swordplay in various forms. We have one Chinese assessment of what HEMA is, and a Ukraine piece describing how various celebrations of martial arts disciplines can contribute…

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SKIL: A model for learning martial forms

Many martial traditions, including ours, use martial forms (series of attacks and defences for solo or partnered practice) to help train martial precision, flow, and fitness. Having a form that you can practice without a training partner provides structure for improving and maintaining your martial ability when you don't have the option of training with…

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Team Riding: Hand to Hand

Before I put swords in the hands of participants on horseback during our Intro to Mounted Combat workshop, I have people high-five each other.  I tell them it's the friendly way to start hitting one another.  The comment is light-hearted, but the principle and the practice is important.  Co-operative riding is a key part of mounted…

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WMAW 2017 Event Report

So this past weekend I attended the bi-annual Western Martial Arts Workshop in Racine, Wisconsin. Hosted by the Chicago Swordplay Guild, this is one of North America's oldest European swordplay and martial arts events. The weekend features workshops, social activities, a feast, and copious amounts of free sparring and sharing between attendees. It's also held…

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Carosella 2017 Photos

Another amazingly fun and exciting Carosella has passed us by.  Congratulations to our high-point tournament winner Robert Borsos, and all the other riders who took home prizes!  Here are a few photos from Sunday courtesy of Double Exposure Photography.  Enjoy! A huge thank you to all the instructors, assistants, and volunteers  who worked to make…

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Why Do We Fight?

To get out of danger. Self-defence is one of the oldest reasons for conflict. To uphold honour, right wrong, and make just. Both noble aims and righteous justifications. To tell a story. To explore characters, their conflicts, and their motivations and take the audience along for the journey. To challenge ourselves. Keeping the body in…

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Congratulations to Our Blue Spur Pioneers!

The last day of Carosella is always special, as the competition is the culmination of the weekend's -- and the year's -- work in the Mounted Combat Program.  This Sunday was even more special as we had our first cohort of apprentices challenge the scholar level of our program, the Blue Spur. For the Blue…

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Carosella from the Ground up

Although the primary focus of Carosella is mounted combat, there are many opportunities to increase your martial skills or equine knowledge while keeping your feet on the ground.  And because you aren't using a horse, the cost is only $75 for a full day.  Here are some of the great offerings available on Friday and…

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What is a Part of Historical European Martial Arts (HEMA)?

People often try to use the term HEMA (Historical European Martial Arts), often pronounced phonetically as "hee-mah", as if it were a specific martial art such as karate (technically a family of martial arts), or taekwondo (a martial art, practiced in the Olympics, of Korean origin). However, HEMA is truly a much broader term that…

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