Happy Holidays and Happy New Year Everyone! Thank you all for being a part of Academie Duello over this past year. It's fun at the end of the year to take stock of what we've accomplished over the past twelve months as we look forward to some new and exciting developments in 2019. This has…
The Importance of Sleep for Martial Artists
Sleep health and sleep hygiene are very trendy topics these days and for good reason. We all lead busy lives, there are limited times to catch up with friends or spend time with family, and there are tons of distractions that can occupy you into the wee hours if you let them. Getting less than…
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Vancouver International Swordplay Symposium 2019
Registration for the fifth Vancouver International Swordplay Symposium (VISS) is now open! The event, which takes place from April 5th to 7th, is a conference focused around intensive three-day programs with an aim to help people along the path of mastery in the many disciplines of Historical European Martial Arts. This year the theme is This…
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The Adaptive Fight: when to hold and when to fold
For your Red Spur swordplay from the ground, we not only want you to have a full understanding of and ability to operate in the true fight, we also want you to be able to continue with a successful play even if you have lost the advantage. This is where the adaptive fight comes in.…
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Am I Strong Enough to Do Swordplay?
Not irregularly I have had people say to me: I'm looking forward to starting into swordplay, I just need to get in shape first. This makes me very sad. Not only is swordplay a wonderfully fun and fulfilling physical activity, it is also a great way to build physical health and to do so in…
Is Full Speed and Full Contact Required?
A good friend of mine is a special forces combatives trainer. I asked him how much of their training is devoted to full-speed and full-contact simulated sparring. He told me "no more than 5%". For him it was a matter of balancing value and risk. Full speed, full contact sparring has the value of exposing…
What's Ahead in Mounted Combat in 2019? You tell us!
What workshops, courses, clinics, and intensives do you want to take in 2019? Take the survey and tell us what you want!
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Christmas Carosella is Coming!
As most of you know we skipped Carosella in September due to the fact we were busy moving the Mounted Combat Program from Richmond to our new digs at Cornwall Ridge Farm in Langley. So as not to let 2018 pass us by without our annual celebration of all things horsey and swordy, we are…
Why Go Slow? The Benefits of Slow Sparring
This past week, at our 50-hour instructor intensive, I introduced a new batch of students, who travelled in from various places around the world to the method and benefits of slow sparring. Slow sparring is exactly what it sounds like: sparring done slowly. It has proven itself to me to be a tremendously valuable training…
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Classical Riding: Keeping Tradition Alive
As practitioners of mounted combat, it is often useful for us to look to the classical riding instructors of the 16th and 17th centuries such as Antoine de Pluvinel, François Robichon de Guérinière, and William Cavendish, Duke of Newcastle. Fortunately these men all wrote books to which we can refer, and even more fortunately the…
Mounted Combat Program: November News
There is plenty happening at the barn this month, and all of it safely out of the November weather, thanks to our beautiful indoor arena! If you haven't been to Cornwall Ridge Farm yet, now is a great time to check it out. Mounted Combat Mastery Mastery classes happen this month on the 11th…
Bruce Lee's 10,000 Kicks and the Real Meaning of Mastery
One of the most quoted lines from Bruce Lee is "I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times." It's a quote that emphasizes the importance of focused practice and a high level of proficiency. But it is often used to…
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To Build Proficiency: Show Up
In his book Mastery, George Leonard recounts a story about an Aikido class where his Sensei had them repeat a single technique for three hours. George was a fairly senior student at that time who had a solid training ethic. But this particular three hours represented quite a journey for him, and I found it…