Within Bartitsu, we emphasize low kicks for self-defense. The coup de pied bas is a shin kick that is very hard to guard, partly because it is difficult to see coming. Here's the kung-fu version of this kick, which is almost identical to our savate method: The low kick that has gained popularity in the…
How do you perform high kicks to prove you’re a “real martial artist”? Even educated and experienced stunt coordinators look for leg flexibility when choosing who will perform well in fight scenes. Why? Mostly because the public demands it. So, you have to increase your flexibility to give the people what they want. The Best…