How do you perform high kicks to prove you’re a “real martial artist”? Even educated and experienced stunt coordinators look for leg flexibility when choosing who will perform well in fight scenes. Why? Mostly because the public demands it. So, you have to increase your flexibility to give the people what they want. The Best…
Tag: stretching
Stretching for Swordplay
Yesterday while teaching a private session one of my students brought in an old book of stretches and stretching routines and asked which ones were best for swordplay. The book she brought is an excellent resource and I snapped a couple pics of one routine to pass along on the blog (the book itself is unfortunately…