I frequently shared videos with my Bartitsu students through this blog. Personally, I subscribe to a lot of YouTube channels that share techniques and enjoy learning from their video demonstrations. There aren't many Bartitsu instructional videos out there, so I know I will have to start making some. But while you wait for my…
Dr. Julian Bailes is a neurosurgeon and a founding member of the Brain Injury Research Institute in Pennsylvania. This year, the International Boxing Association, or AIBA, interviewed him on the topic of concussions and brain injuries in boxing, as it relates to wearing protective headgear. Boxing is one of the four component martial arts of…
It is very common for untrained people to punch with their palms down. I don’t know if it’s something that naturally feels right, or if it’s subconsciously learned from watching movies, boxing matches or other people. It is often taught as the correct way to punch in many Eastern martial arts. Is there anything wrong…