Throwing an Axe with Two Hands: A Complete Guide

Axe Throwing • March 26, 2025 • 3 min read

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Axe throwing is a fun and exciting activity that requires skill, focus, and the right technique. Whether you’re a beginner or looking to improve your accuracy, throwing an axe with two hands can help you get better control and consistency.

Here are eight essential techniques to master.

1. Start with the Right Stance

Proper positioning is foundational. Stand with your feet shoulder-width apart, maintaining good balance. If you’re right-handed, position your left foot slightly forward. Left-handed throwers should reverse this approach.

A solid stance ensures stability and enhances aim consistency throughout your session.

2. Grip the Axe Correctly

Hold the axe with both hands, just like you would hold a baseball bat. Your dominant hand should be on top, with your other hand below it.

Maintain firmness without excessive tension - over-gripping causes muscular tension that compromises throw control. Think of holding an egg: firm enough not to drop it, gentle enough not to crack it.

3. Focus on Your Target

Don’t just aim at the target in general. Select a specific point - the center of the bullseye, a knot in the wood, anything that gives you a precise focal point.

This focused approach improves consistency by helping coordinate your brain and body during the throwing motion.

4. Use a Smooth Throwing Motion

Execute a fluid movement by starting with the axe behind your head, then bringing it forward in a straight line. Avoid twisting your wrists or flicking your hands, as this disrupts accuracy.

The key is maintaining one continuous, controlled movement throughout the entire throw.

5. Control Your Strength

Axe throwing isn’t about power - it’s about precision. Throwing too hard can actually cause the axe to bounce off the target instead of sticking.

Focus on a controlled throw rather than a powerful one. A smooth and steady release will help the axe rotate properly and stick more consistently.

6. Follow Through with Your Throw

Your follow-through is just as important as your grip and stance. After releasing the axe, let your arms continue moving naturally in the direction of your throw.

If you stop your motion too soon, it can affect the rotation of the axe and throw off your aim.

7. Adjust Based on Your Results

Use each throw as feedback for the next one. If the axe lands too high, you may need to reduce power or adjust your release point. If it’s landing too low, try modifying your stance or release timing.

Small modifications compound into significant accuracy improvements over time.

8. Practice, Practice, Practice

Like any skill, axe throwing improves with consistent practice. The more you throw, the better you’ll understand how your body needs to move to hit your target consistently.

Don’t get discouraged by early misses - every experienced thrower started exactly where you are now.

Ready to put these techniques into practice? Book an axe throwing session and experience the satisfaction of hitting the bullseye.

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Quintin Tanseco

About the Author

Quintin Tanseco

Adventure Guide

Quintin brings infectious enthusiasm to every adventure session, specializing in axe throwing and archery instruction.

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