News & Blog

The Pursuit of Craft: Why Do Martial Arts at All?

Why do martial arts at all? Reflecting on the deeper purpose behind martial training beyond tournaments or physical conditioning.

Read More

The Beautiful Art of Solitary Practice

Solo martial arts practice offers personal fulfillment without coordinating with training partners. Make the most of your individual training time.

Read More

The Three Defensive Principles: A Cross-Martial Approach

Three foundational defensive principles that apply across martial disciplines - from swordplay to boxing to unarmed combat.

Read More

How to Saber a Bottle of Champagne

A slightly different type of how-to topic - though it still involves swords! Learn the technique for sabering a bottle of champagne.

Read More

The Five Things Exercise

A sparring game that helps you practice five distinct techniques within a single session, bridging the gap between drilling and combat.

Read More

Why Fight Light? Using Less Gear When Sparring

Light protective gear or full plate harness - both connect practitioners to traditional martial arts practice. Here's why light gear training has value.

Read More

The Simple Training Journal

A training journal is a log book of personal practice. Even minimal entries provide value to practitioners seeking continuous improvement.

Read More

What Are the Duello Rank Levels?

Understanding the five-tier martial rank system at Academie Duello - from Apprentice through Master, drawing from historical European traditions.

Read More

Sparring Games: Alternate Target Objectives

Feeling stuck in your sparring routine? These strategic training games use alternate target objectives to increase engagement and develop specific skills.

Read More